The Best Protein Source for Fat Loss I Wish I Started Eating Sooner aea0760aa
Get 50% off Create’s Creatine Gummies: https://trycreate.co/pages/thomas-fb
The #1 Source of Protein for Just About Everything
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1
Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
References
https://www.jandonline.org/article/S0002-8223(09)00290-9/fulltext
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4566464/
Timestamps ⏱
0:00 - Intro
0:35 - 50% off Create’s Creatine Gummies
2:02 - Ground Beef
4:40 - Why Ground Beef?..The Best Protein Source for Fat Loss I Wish I Started Eating Sooner aea0760aa